 | 2 cups water |
 | 1 1/2 cups uncooked
couscous |
 | 1/2 cup golden raisins |
 | 1/2 cup thawed orange
juice concentrate, undiluted |
 | 1/3 cup lemon juice |
 | 2 tablespoons water |
 | 2 tablespoons olive
oil |
 | 2 teaspoons ground
cumin |
 | 1/2 teaspoon salt |
 | 1/4 teaspoon black
pepper |
 | 3 cups chopped
ready-to-eat roasted skinned, boned chicken breasts (about 3
breasts) |
 | 2 cups chopped peeled
cucumber |
 | 1 cup chopped red bell
pepper |
 | 1/4 cup thinly sliced
green onions |
 | 1/2 cup chopped fresh
cilantro |
 | Sliced green onions
(optional) |
Directions
Prep Time: 20 minutes
Cooking Time: 8 minutes
Bring the water to a boil in a medium saucepan, and gradually
stir in couscous and raisins. Remove from heat. Cover; let stand
5 minutes. Fluff with a fork.
Combine orange juice and next 6 ingredients (orange juice
through black pepper); stir well with a whisk.
Combine the couscous mixture, juice mixture, chicken, and
remaining ingredients in a large bowl, and toss well. Garnish
with green onions, if desired.
About This Recipe:
Preparation Time: 20 mins.
Cooking Time: 8 mins.
Nutrition Facts (per Serving): 332 calories
51.2 g carbohydrates
35 mg cholesteral
6.6 g fat
498 mg sodium
19.6 g protein
51 mg calcium
2.8 mg iron
3.3 g fiber